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DELIFE 2er-Set-Tischbeine Live-Edge Baumtisch
Aktuell
299,90 € *
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Bei DELIFE finden Sie neben einzigartigen Platten aus hochwertigen Hölzern auch die dazu passenden Gestelle. Diese bieten Ihnen noch mehr Möglichkeiten, die Zusammensetzung Ihrer Inneneinrichtung vollends selbst zu bestimmen. Ausgewählte Gestelle erhalten Sie daher als Einzelartikel mit Hilfe derer Sie sich Ihre ganz eigenen, personalisierten Möbel schaffen können. Do-It-Yourself leichtgemacht. Die Lieferung erfolgt inklusive Montagematerial.Maße ca.: B60 x T2 x H71 cmMaterial: Gehärtetes GlasFarbe: TransparentGewicht in kg: 51Zustand: Neu & Original verpackt - ohne Dekoration

Anbieter: DELIFE
Stand: 21.09.2020
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Burnout
29,99 € *
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This groundbreaking book explains why women experience burnout differently than men-and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. One of Elle's "Best Books to Read in Spring 2019" Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things-and women exhaust themselves trying to close the gap between them. How can you "love your body" when every magazine cover has ten diet tips for becoming "your best self"? How do you "lean in" at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against-and show us how to fight back. In these pages you'll learn • what you can do to complete the biological stress cycle-and return your body to a state of relaxation • how to manage the "monitor" in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies-and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages-and will be empowered to create positive change. Emily and Amelia aren't here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of "having it all." Instead, they tell us that we are enough, just as we are-and that wellness, true wellness, is within our reach. Advance praise for Burnout "Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what's going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing."-Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Anbieter: buecher
Stand: 21.09.2020
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DELIFE 2er-Set-Bankbeine Live-Edge Baumbank
Topseller
99,90 € *
ggf. zzgl. Versand

Bei DELIFE finden Sie neben einzigartigen Platten aus hochwertigen Hölzern auch die dazu passenden Gestelle. Diese bieten Ihnen noch mehr Möglichkeiten, die Zusammensetzung Ihrer Inneneinrichtung vollends selbst zu bestimmen. Ausgewählte Gestelle erhalten Sie daher als Einzelartikel mit Hilfe derer Sie sich Ihre ganz eigenen, personalisierten Möbel schaffen können. Do-It-Yourself leichtgemacht. Die Lieferung erfolgt inklusive Montagematerial.Maße Profil ca.: B6 x T6 Maße Gestell ca.: B28 x H40 cmMaterial: EdelstahlFarbe: SilberOberfläche: GebürstetGewicht in kg: 7Zustand: Neu & Original verpackt - ohne Dekoration

Anbieter: DELIFE
Stand: 21.09.2020
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Burnout
29,99 € *
ggf. zzgl. Versand

This groundbreaking book explains why women experience burnout differently than men-and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. One of Elle's "Best Books to Read in Spring 2019" Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things-and women exhaust themselves trying to close the gap between them. How can you "love your body" when every magazine cover has ten diet tips for becoming "your best self"? How do you "lean in" at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against-and show us how to fight back. In these pages you'll learn • what you can do to complete the biological stress cycle-and return your body to a state of relaxation • how to manage the "monitor" in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies-and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages-and will be empowered to create positive change. Emily and Amelia aren't here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of "having it all." Instead, they tell us that we are enough, just as we are-and that wellness, true wellness, is within our reach. Advance praise for Burnout "Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what's going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing."-Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Anbieter: buecher
Stand: 21.09.2020
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The Art and Science of Self-Discovery: Explore ...
9,95 € *
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Find what you were born for and discover your unique edge. Live your life, not someone else's. Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do. Through it all, there is a focus on that je ne sais quoi that makes you who you are - that's a subtle art this book helps you navigate. Self-discovery is not a new desire, but never before has it been combined with modern sensibilities like here. Learn the true science behind personality and identity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain the self-awareness to live in tune with your intentions. The historical and biological bases of personality and identity. How to classify yourself using OCEAN. The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating. The MBTI, Enneagram, Keirsey, Adler, Freud, Jung, and more. How nature and nurture work together. The art of gaining self-awareness through self-analysis and observation. Proven evidence on how to change your personality and identity. 1. Language: English. Narrator: Peter Hollins. Audio sample: http://samples.audible.de/bk/acx0/110203/bk_acx0_110203_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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The Broken Way: A Daring Path into the Abundant...
9,95 € *
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New York Times best sellerThis one's for those in need of a renewed revelation of the grace of God. Come and receive freedom, not beyond your fear and pain, but actually within it. New York Times best-selling author of One Thousand Gifts Ann Voskamp sits at the edge of her life and all of her own unspoken brokenness and asks: What if you really want to live abundantly before it's too late? What do you do if you really want to know abundant wholeness? This is the one begging question that's behind every single aspect of our lives - and one that The Broken Way rises up to explore in the most unexpected ways.  This one's for the lovers and the sufferers. For those whose hopes and dreams and love grew so large it broke their willing hearts. This one's for the busted ones who are ready to bust free, the ones ready to break molds, break chains, break measuring sticks, and break all this bad brokenness with an unlikely good brokenness. You could be one of the Beloved who is broken - and still lets yourself be loved.  You could live in the face of your unspoken pain.You could discover and trust this broken way - the way to not be afraid of broken things.  1. Language: English. Narrator: Jamiee Paul. Audio sample: http://samples.audible.de/bk/zond/001674/bk_zond_001674_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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NLP: How You Can Get the Best out of Yourself a...
9,95 € *
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Neuro-Linguistic Programming is a well-established mental model that helps you to channel your thoughts and feelings toward achieving your goals. It is a set of communicative techniques designed to help you better understand the importance of the unconscious mind and how it effects conscious decisions. In this book, some of the core principals of NLP will be explained and many of the techniques that are said to make the magic happen will be talked about. The model itself can be viewed as a guide to living a certain way, or it can be used to compliment your own philosophy. You could also use it to convince people of just about anything. The key to using NLP effectively is perseverance. You can try and you can fail, but the positivity that is needed to pick yourself back up again is sometimes a heavy load, so NLP offers solutions for this as well. You will learn how to use it in your work and social life to get the most out of each experience you live. Whether it is persuading others that you are the best in the business, giving yourself the edge at work or at school, helping others to achieve their dreams, or whatever else you want your life to entail, NLP is a step-by-step guide on how to do that. 1. Language: English. Narrator: Kelly Rhodes. Audio sample: http://samples.audible.de/bk/acx0/056985/bk_acx0_056985_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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Master Your Emotions: How to Retrain Your Brain...
9,95 € *
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Do you know that failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur. It remains the fact that emotions control every part of your life, from the moment you wake up to the moment you go to sleep.Would you like to manage these emotions the right way? Handling emotions in the wrong way makes life a living hell. Do you know that negative effects of emotions can lead to problems in your life that aren’t so easy to see right away?Here are a few questions that you need to ask yourself when looking for a solution to your emotional issues:Do you feel that your negativity is getting out of control?Do you have a lot of trouble calming down after a certain emotion, say, anger?How do you express your feelings? Do your friends evade you when you start talking about your emotions?Do you take a lot of time to let the emotion go?Do you feel like you are always on edge, which you feel like letting go?Does something small let you go, make your emotions boil over, and make it difficult focusing on tasks?Do you fail to accomplish projects that you are tasked with?Do people avoid you when you get annoyed?Do you regret it when you do something?Have you realized that other people don’t want to work alongside you?Is it hard for you to have fun?If you have a definite yes to any of these questions, then you need to listen to this audiobook. The solutions are within your reach.The brain is the center of all emotions. When you get into any environment, you react to it depending on what you see or what you feel.Here are a few facts that this book will tell you:Negative thoughts don’t have to rule your lif 1. Language: English. Narrator: Dan Culhane. Audio sample: http://samples.audible.de/bk/acx0/182301/bk_acx0_182301_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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Procrastination Hacks: Unique and Simple Ways t...
9,95 € *
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Are you frustrated with leaving essential tasks until the last minute? Do you feel like your procrastination has ruined your romantic or professional life? Or, maybe, you're okay managing procrastination on your own, but feel like there is an easier way to manage it? Read on...You have a crucial task to finish in a week. This task maybe your job or a household chore, that if not finished in time, could spell out dire consequences for you. But instead of completing it on time, you avoid it like the plague. Thinking about this task makes you feel anxious, lazy, and nervous. You may ask yourself: Why can't I finish my task? All of us have suffered the harmful consequences of procrastination. Procrastinating is a normal phenomenon that has been happening since the beginning of humankind.In 2017, L.A. Noom, who wrote an article "Stop the Meeting Madness", found an Egyptian hieroglyphics which stated, "Friends, stop putting off work, and allow us to go home in good time."You are not alone in this, and it is possible to stop your procrastination. You can live a better life knowing you can efficiently complete any task, even the undesirable ones on time. Your romantic and working relationships will improve, and you will be on the road to success.This guide will help you understand the different types of procrastination and give you the keys to understanding how to set reasonable goals.In this must-listen audiobook, you'll discover:How to use three easy-to-understand principles to figure out why you procrastinate all the time and how to correct yourself when you do themHow to find a balance between exciting and annoying things you have to do in life and how to stay motivated while doing something you don't want to doWhat is the secret to cutting-edge goal-setting and how to avoid setting impossible goals that could lead to failureHow you can easily accomplish all your goals 1. Language: English. Narrator: Turner Miles. Audio sample: http://samples.audible.de/bk/acx0/193604/bk_acx0_193604_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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Speaking Up for Yourself on the Job: Getting Mo...
9,95 € *
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Does it feel like sometimes others at work are not listening to you? Or if they are listening to you, they don't act on what you say? Is it hard for you to get people's attention? Do you say "yes" when you would prefer to say "no"? If these and related issues have been tugging on your mind, perhaps you need to be more assertive. You're not alone. If it's always been hard for you to get the attention of others, to be heard, or to be followed, take heed. Many people feel the same way. Today many people are finding themselves being increasingly not heard. Why? Because we live in an overcommunicated, overinformed, overly noisy society where everyone is having a harder time getting the attention of everyone else. Coworkers have greater difficulty getting the true attention of their fellow coworkers. Employees have greater difficulty getting the attention of their boss. Partners are finding it increasingly arduous to get the attention of each other. If you feel as if you need the extra edge in today's situations with others, you've come to the right place. This program will focus on helping you develop positive assertiveness, actually enabling you to program or reprogram yourself for interpersonal and professional success. 1. Language: English. Narrator: Jeff Davidson. Audio sample: http://samples.audible.de/bk/blak/004704/bk_blak_004704_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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Narcissistic Abuse: 22 Problems Emotional Abuse...
9,95 € *
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Did your relationship leave you confused, drained, and emotionally shattered? You sometimes feel like your abuser is right in calling you crazy? You struggle with trusting people and you look for red flags in every new person you meet? You struggle with nightmares, panic attacks, and your nerves constantly on edge? You find yourself alternating between depression, anger, and indescribable frustration? Have you ever felt an intense desire to call out your abuser, to expose them for who they truly are?If you said yes to any of the above, this book is for you. It addresses the most common challenges survivors of narcissistic abuse struggle with.The strategies in this book are not gimmicks or secrets, they are carefully researched plans, which require you to take action, so you can get unstuck and live a joyful life.Here is what you will learn:Five must-not-neglect strategies that make or break your healing process, and how to optimize all of them.Low contact rules for co-parenting with a narcissist, and how to protect your children from psychological abuse.No one reason why most people break no contact and how you can overcome that - this one would surprise you.Five ways you set yourself up for defeat when you go back to the narcissist.One thing you must start doing today to get you on a path to speedy recovery, and restore your peace.Key strategies for relating with a narcissist when no contact is not an option.Three things you must do before you start dating again, to avoid ruining your chances of finding true love.The truth about spiritual healing, and the key to leading your life in an emotionally fulfilling manner.How the savior complex might be holding you back.Three scientific methods available to help you reverse the damage done to your brain so that you can live a normal, healthy, and stress-free life.How to set boundarie 1. Language: English. Narrator: Judith Dueck. Audio sample: http://samples.audible.de/bk/acx0/150706/bk_acx0_150706_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.09.2020
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